Brazilian Jiu Jitsu & MMA

A component of mixed martial arts (MMA) that's now more popular than ever on its own, Brazilian jiu jitsu is a type of martial arts and self defense that focuses on ground fighting and grappling. In Brazilian jiu jitsu, a smaller person can actually beat a larger and stronger fighter by using a variety of techniques, holds and leverage. In countries across the world, this once-small sport is now used as a physical fitness activity, a means of self defense and a part of growing mixed martial arts competitions.

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The History of Brazilian Jiu Jitsu
The combat sport was originally brought to Brazil in 1914 by a man named Mitsuyo Maeda, who had practiced traditional jiu jitsu in his native Japan and was sent to Brazil to spread the art of his sport worldwide. When Carlos Gracie first saw Maeda demonstrate the sport, he was hooked, and soon was the entire Gracie family and much of the nation. The family has continued its involvement in the sport to today.

While Brazilian jiu jitsu was popular throughout Brazil, it became an international phenomenon in the 1990s when another member of the Gracie family, Royce Gracie, won three out of four Ultimate Fighting Championships, beating out much larger opponents. Mixed martial artists soon realized that they needed to add the techniques of Brazilian jiu jitsu to their repertoire and the rest, as they say, is history.

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Brazilian Jiu Jitsu Training
Likewise, options for Brazilian jiu jitsu training continue to grow. Anyone interested in mastering the art, whether for fun, fitness or competition, can seek out online programs, training workshops and martial arts studios that incorporate the art. Regardless of the option, it is important to make sure that Brazilian jiu jitsu instructors brazilian jiu jitsu in mixed martial artsand educators are both experienced and certified in order to create a safe and effective training experience. Further, a good Brazilian jiu jitsu training and certification program will also include business and marketing skills for launching a Brazilian jiu jitsu training or coaching business.

Just as Brazilian jiu jitsu and mixed martial arts competitions continue to expand across the globe, so does interest in the techniques of Brazilian jiu jitsu. The art of Brazilian jiu jitsu can be effective, powerful and fun to practice, especially for smaller individuals. Brazilian jiu jitsu training and certification can teach you all you ever want and need to know about this amazing martial art.